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Air Fryer Steak with Garlic Herb Butter (Juicy in 12 Minutes)

By Ami·October 5, 2026·★★★★★4.9 from 176 votes·Jump to RecipePrint

Air fryer steak is the recipe that finally convinced my skeptical husband that the air fryer is more than a fry reheater: a 1-inch New York strip gets patted dry, oiled and seasoned hard, then cooked at 400°F for 10 to 12 minutes with one flip, and it comes out with a dark, crackly crust and a rosy center every single time — no smoke-filled kitchen, no splattered stovetop. A spoon of garlic herb butter melting over the top finishes it, and at 45g of protein a steak it is the fastest high protein dinner on the site, right there with my garlic butter steak bites and air fryer steak bites and potatoes.

Juicy air fryer steak sliced to show a medium-rare center with a browned seasoned crust and melting garlic herb butter — air fryer steak recipe, 45g protein
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Why the air fryer makes a better weeknight steak than my skillet.

Here's what you'll need.

Two 1-inch strip steaks (or ribeye or sirloin), olive oil, kosher salt, black pepper, garlic powder and smoked paprika, plus softened butter, fresh garlic, parsley and thyme for the garlic herb butter.

Ingredients for air fryer steak with garlic herb butter: two raw New York strip steaks, olive oil, kosher salt, black pepper, garlic powder, smoked paprika, softened butter, minced garlic, parsley and thyme

Here's how it all comes together.

STEP 1 — Dry, oil and season the steaks.

Take the steaks out of the fridge 20 to 30 minutes ahead so they cook evenly. Pat them completely dry with paper towels, rub with a teaspoon of olive oil each and season all sides generously with the salt, pepper, garlic powder and smoked paprika.

Raw New York strip steaks being patted dry, brushed with olive oil and seasoned with coarse salt, pepper, garlic powder and smoked paprika
STEP 2 — Preheat and load the basket.

Preheat the air fryer at 400°F for 5 minutes — a hot basket is what starts the crust. Lay the steaks in a single layer with space between them so the air can move around every side.

Two seasoned strip steaks placed side by side in a preheated air fryer basket with tongs
STEP 3 — Cook, flipping once.

Air fry at 400°F for 10 minutes for medium-rare, 12 for medium or 14 for medium-well, flipping with tongs halfway through. The top should be deeply browned when you flip.

Steak being flipped with tongs halfway through cooking in an air fryer basket, one side deeply browned with a seasoned crust
STEP 4 — Check the temperature.

Pull the steaks when an instant-read thermometer in the thickest part reads 130°F for medium-rare, 140°F for medium or 150°F for medium-well. The temperature climbs another 5 degrees while it rests.

Instant-read meat thermometer inserted into the side of a browned air fryer steak showing 130 degrees for medium-rare
STEP 5 — Mix the garlic herb butter.

While the steaks cook, mash the softened butter with the minced garlic, parsley, thyme and a pinch of salt. Make it in advance and keep it in the fridge if you like — it is good on everything.

Garlic herb butter being mixed in a small white bowl with softened butter, minced garlic, chopped parsley and thyme
STEP 6 — Rest under the butter.

Move the steaks to a board, top each with a spoonful of the butter and let them rest 5 minutes so the juices settle back into the meat. Slice against the grain and spoon the melted butter over the top.

Two cooked air fryer steaks resting on a wooden board, each topped with a pat of melting garlic herb butter
Sliced air fryer steak fanned on a cream plate with a medium-rare center and melted garlic herb butter, served with smashed potatoes and green beans
Super Easy Ninja Crispi Air Fryer Cookbook coverIf you cook dinner in a Ninja air fryer most nights, there is a whole chapter of steaks, chops and 15-minute mains like this in the Super Easy Ninja Crispi Air Fryer Cookbook.

Things I learned while testing this recipe.

Why this is the high protein dinner I make when there is no time.

Here's what I'd serve with this.

Just in case you have leftovers.

Storing: Refrigerate sliced or whole steak in an airtight container for up to 4 days, with any leftover garlic butter in a separate container for up to 2 weeks. Freezing cooked steak works but costs some texture; wrap tightly and use within 2 months.

Reheating: The best way is the air fryer itself: 350°F for 3 to 4 minutes for slices or 5 to 6 for a whole steak, just until warm — any longer and it pushes past the doneness you worked for. Cold sliced steak is also excellent as-is on a salad or in a wrap.

More easy air fryer recipes...

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Also new today: easy chicken enchiladas — rotisserie chicken, red sauce and two cheeses baked in 40 minutes, the saucy family dinner for the night after steak.

Air Fryer Steak with Garlic Herb Butter

One-inch strip steaks seasoned hard and air fried at 400°F for 10 to 12 minutes until crusty outside and pink inside, rested under a spoon of garlic herb butter. 45g protein a steak, times for every doneness.

Prep5 min
Cook12 min
Total22 min
Servings2
CategoryDinner
CuisineAmerican

Ingredients

Instructions

  1. Temper and season: Let the steaks sit at room temperature 20 to 30 minutes. Pat completely dry, rub with the oil and season all sides with the salt, pepper, garlic powder and smoked paprika.
  2. Preheat: Preheat the air fryer to 400°F for 5 minutes.
  3. Air fry: Place the steaks in the basket in a single layer, not touching. Cook 10 minutes for medium-rare, 12 for medium or 14 for medium-well, flipping halfway through.
  4. Check: Pull at 130°F (medium-rare), 140°F (medium) or 150°F (medium-well) on an instant-read thermometer; it rises about 5°F while resting.
  5. Make the butter: Meanwhile, mash the butter with the garlic, parsley, thyme and a pinch of salt.
  6. Rest and serve: Top each steak with a spoonful of butter and rest 5 minutes. Slice against the grain, spoon the melted butter over and finish with flaky salt.

Notes

Times are for 1-inch steaks in a 5- to 6-quart basket air fryer (tested in a Ninja). Add 2 to 3 minutes for 1 1/2-inch steaks and subtract 2 for 3/4-inch. Frozen steak: cook from frozen at 400°F for 7 minutes, then season and continue 8 to 10 minutes more. Nutrition includes 1 1/2 tablespoons of garlic butter a steak.

Nutrition (per serving, estimate): 612 calories · 45g protein · 1g carbs · 46g fat · 0g fiber · 890mg sodium
Super Easy Ninja Crispi Air Fryer Cookbook cover

Cook the whole dinner in your Ninja

If this steak made you look at your air fryer differently, the Super Easy Ninja Crispi Air Fryer Cookbook has 15-minute mains, sides and crispy favorites written for exactly this kind of weeknight.

Get the cookbook on Amazon
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Air fryer steak questions I get asked.

How long do you cook steak in an air fryer?

For a 1-inch steak at 400°F: 10 minutes for medium-rare (130°F), 12 minutes for medium (140°F), 14 minutes for medium-well (150°F), flipping halfway. Thicker steaks need 2 to 3 more minutes; always confirm with a thermometer.

What temperature should the air fryer be for steak?

400°F. High heat dries and browns the surface fast so you get a crust before the inside overcooks. Preheat for 5 minutes first — a cold basket gives a gray, crustless steak.

Do you need to flip steak in the air fryer?

Yes, once, halfway through. Air fryers heat mostly from the top, so flipping gives both sides an even crust and keeps the center cooking evenly.

What is the best steak for the air fryer?

New York strip, ribeye and top sirloin, 1 to 1 1/2 inches thick, all work beautifully. Avoid very thin steaks, which overcook before they brown, and very fatty cuts, which can smoke in the basket.

Can you cook frozen steak in the air fryer?

Yes. Cook the frozen steak at 400°F for 7 minutes to thaw the surface, then oil, season and continue 8 to 10 minutes more for medium-rare, flipping halfway. The crust is slightly less even than fresh, but it works in a pinch.